V360yoga® / V360coaching®

V360yoga®

Healthy yoga that makes your back happy and your joints smile
Created by a medical doctor, coach, yoga teacher and passionate dancer in one person
Infused with V360coaching® - my health coaching program for the healthy and happy YOU and your long-lasting health

Back & Posture

Healthy sitting & Sun Salutation
on a chair
For all
Pre-recorded lessons
5 minutes a day

Back & Posture

Evening Power Stretch
For all
Pre-recorded lessons
For free!

Pelvic floor

Healthy pelvic floor
Ladies only
“Live” via ZOOM
Maximum 11 ladies

Weight & Figure

Slim
For all
“Live” via ZOOM
Maximum 1-2 clients

Face

Youthful face
Ladies only
“Live” via ZOOM
Maximum 1-2 ladies