V360® Tailored to Your Needs
If you want V360coaching® tailored to your specific needs, please send me a message through the Contact form HERE or via Instagram and get your free informational ZOOM call (around 20 min.)
Topics of V360® Tailored
- Healthy posture - how to sit, lay, stand in a back-friendly way
- Healthy movement - how to move and do sports in a healthy and body-friendly way
- Healthy breathing
- Strong pelvic floor
- Healthy and happy weight – speeding up metabolism, emotional and stress eating, sugar addiction, slimming and body forming exercises
- Befriending blood pressure – causes of elevated blood pressure, life with arterial hypertension, blood pressure lowering techniques
- Stress IQ - understanding stress, how it causes disease and how to cope with it
- Healthy boundaries (not only) with toxic people – detecting toxic people, drawing healthy boundaries, learning to protect our energy, to say YES to ourselves and NO to other people in a healthy and balanced way
- Understanding diseases - how we create disease with our thinking, feeling, acting and how we can undo it
- Youthful appearance – facial muscles activation techniques
Price of V360® Tailored to Your Needs
- 127.90 € – 60 min. (online meeting – ZOOM call)*
- 297 € – 3 x 60 min. (online meeting – ZOOM call)**
Included in the price:
- Preparation of the coaching meeting tailored to your specific needs prior to each call
- The coaching ZOOM call (60 min.)
- Messaging between ZOOM calls + 14 days after the last call (applies also in case of just 1 call)
- Revision of your homework between ZOOM calls + 14 days after the last call (applies also in case of just 1 call)
*Price valid from June 7, 2023
**Price valid from February 5, 2024
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